Week of Oct 1 Menu
One of the complaints I most often hear is that you don’t know what to cook, especially when it comes to something healthy. Well, I am here to help you! I have often been in the same position, staring into the freezer at 5:00 hoping something will pop out at me for our family to eat. I have learned that you must plan ahead. Before grocery shopping make a menu; by doing so you will know exactly what groceries to buy and every day you will have a list of meals to choose from before cooking.
I plan to share with you my weekly menu, plus the links to the recipes, in hopes that this will help you to plan your own menu. I try to keep our meals simple and healthy, so most of the recipes will be low calorie and easy to make.
Southwest Chopped Salad (minus the chips)
Baked Sweet Potato stuffed with veggies or nuts